Words to Inspire

"I have chosen to be happy because it is good for my health."
- Voltaire

Tuesday, May 15, 2012

Perfect Parfait

I'm kinda sorta obsessed with Greek yogurt parfaits...

My breakfast for the past hmm...three months has been parfaits.

I just can't get enough. It's the perfect balance of protein, antioxidants, and fiber.

What else can I ask for?!

Perfect Parfait 
 Nom nom nom.

- 1/2 c plain Greek yogurt
- 1/4 t vanilla extract
- 1 packet Stevia
- 1/2 c raspberries
- 1/2 c blueberries
- 1/2 c strawberries
- 1/2 c Kashi GoLean Crunch

Mix first three ingredients then layer the rest and presto...a yummy, healthy breakfast!

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