Words to Inspire


"I have chosen to be happy because it is good for my health."
- Voltaire

Tuesday, May 8, 2012

Chocoats!

I've been on a Greek yogurt parfait kick for the last month or so and since I ran out of my yogurt last night I decided to switch to oatmeal. But I wasn't feeling plain ole oats so I opted for chocolate oats! Yum.

Chocoats
(serves one)
Ingredients


- 1/4 c. steel cut oats
- 1 t cocoa powder
or
- 1 scoop chocolate Garden of Life superfood powder (which is what I used)
- 1 packet stevia
- top with 1/2 c. berries

Nutrition

calories ~210
protein ~7g 



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